Background: A significant effect of yoga has been noticed in decreasing the blood glucose level, the heart rate, and systolic and diastolic blood pressure. Blood contains predominantly three types of blood cells including red blood cells (RBC), white blood cells (WBC) and Platelets.
Methods- The study was carried out 100 volunteers. Study group comprised 50 male and 50 female healthy subjects of 18-20 years. Hematological parameters like total RBC Count, total W.B.C Count, hemoglobin content/dl and total Platelet count were determined by Improved Version of automated hematology auto-analyzer. For this Hemogram study, 5 ml of blood was collected in EDTA Vial under aseptic precautions.
Results: Regular practice of yoga for 3 months significantly improved the R.B.C., W.B.C., Platelet count and Hb content.
Conclusion- We concluded that regular practice of yoga for promotes trafficking of the stem cells from bone marrow and improve hematological parameters in anemia.
Keywords: Yoga, hematological parameters, Regular.