EFFECT OF OM MANTRA CHANTING DURING EXAMINATION STRESS IN STUDENTS

Authors

  • Bittoo Kumar Surlya Assistant Professor, Physiology, Chirayu Medical College and Hospital, Bhopal, India.
  • Manila Jain Professor & Head, Physiology, Index Medical and Hospital Indore, India.
  • Richa Priyamvada Clinical Pyschologist, Psychiatry Dept., Chirayu Medical College and Hospital, Bhopal, M.P, India.
  • M. S. Chandel Professor, Index Medical College Hospital & Research Centre, Indore, India.
  • Shivaji Chalak Professor and Head, Physiology, Terna Medical College and Hospital, Navi Mumbai, India.

DOI:

https://doi.org/10.32553/ijmbs.v4i2.973

Keywords:

Chant Om Mantra, Yoga

Abstract

I express my experience and importance of OM mantra chanting through this Paper, its methods and benefits of chanting in stress. I was relatively surprised at how easy and natural it felt to participate in chanting and make happy and relax. The method share with medical students for relieve from high stress which is due to academic, and for get better result without stress. Though, the sound of Om evolves on its own, so it is seen as the sound of the universe, made up of all that it is. As Maharshi Yoganand put it, to chant Om is “to represent all of consciousness.”

Keywords: Chant Om Mantra, Yoga.

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Published

2020-02-24

How to Cite

Surlya, B. K., Jain, M., Priyamvada, R., Chandel, M. S., & Chalak, S. (2020). EFFECT OF OM MANTRA CHANTING DURING EXAMINATION STRESS IN STUDENTS. International Journal of Medical and Biomedical Studies, 4(2). https://doi.org/10.32553/ijmbs.v4i2.973

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Section

Research Articles

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